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Pioneer Valley Surgical Associates shared Protein2o’s photo.

4 days ago

Protein 20 protein flavored water is now at Target YEAH !!!! …

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Pioneer Valley Surgical Associates

2 weeks ago

This recipe is AMAZING…try it …

Classic Dill Chicken Salad Recipe

eatingwell.com

We lightened up the creamy dressing in this healthy chicken salad recipe with a combo of mayonnaise and plain Greek yogurt. Dill, grapes, celery and walnuts make up this classic chicken salad but feel free to experiment with your favorite fruit, vegetables and herbs. Serve it open-face on toasted br…

Pioneer Valley Surgical Associates

2 weeks ago

Eating healthy isn’t diet food it is a variety of good nutritious foods so stop the diet thinking …

Protein Bistro Lunch Box Recipe

eatingwell.com

Inspired by Starbucks’ bistro boxes, this affordable lunch is easy to make and pack yourself. With high-protein ingredients like a hard-boiled egg, edamame and tuna, this bistro-style lunch will leave you feeling satisfied.

Pioneer Valley Surgical Associates

3 weeks ago

Thank you to all of our Veterans …

Pioneer Valley Surgical Associates shared Dr. Susan Albers’s post.

3 weeks ago

VERY IMPORTANT healthy habits all the way…Create healthy habits #ditchdieting #eatmindfully …

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